New Iron Fitness Call now
A member of New Iron Fitness in a black vest, holding a dumbbell

Lal Ganesh, Guwahati

Lift Iron
Above the KFC

Call the gym

A full gym on the 2nd floor of the KFC Building. Open from 5 AM, six days a week.

About us

Red and black, with the hills outside

A group doing push-ups on the tiled floor in front of the treadmills Red squat racks along the window, with a strip of green turf beside them See the floor A loaded barbell on a red rack, seen beside the mirror

Members keep telling Google the same three things: the trainers help, the people are friendly and the fees are fair.

What we have

Every muscle has a machine here

Free weights, machines and a wall of cardio, all on one floor at Lal Ganesh.

Pick your hour
Heavy dumbbells on the red rack

Free weights

Dumbbell racks, barbells, plates and benches.

Red and grey weight machines with a member walking past

Machines

Selectorised stations and cable machines in the gym's red.

Spin bikes at the window, looking down over Lal Ganesh main road

Cardio at the glass

Aerofit treadmills and bikes, facing the road and the hills.

On the floor

Four coaches, one friendly room

Trainers are the first thing members mention in their Google reviews.

Two women taking a mirror photo beside the red racks
Women train here tooWith a ladies' changing room
The gym in the half-dark with red-lit racks and daylight at the far window
First lightDoors open at 5 AM
Treadmills in a row at the glass wall
The windowRun with Guwahati below you
The Iron Fitness Gym logo: a Spartan helmet above a barbell, inside an arc
The SpartanOur mark, lit up on the wall
Pillars painted with lines such as You can make excuses or you can make it happen, beside the cardio machines

Membership

Join New Iron Fitness

Pay monthly, or pay ahead and bring the monthly cost down to ₹750.

  • Monthly₹1,000Month to month
  • 3 months₹3,000₹1,000 a month
  • 6 months₹5,000₹833 a month
  • Yearly₹9,000₹750 a month

Admission ₹1,000 when you join

Joining with a friend? Two people together pay ₹1,500 each

What you'll get:

  • Machines for every muscle group
  • Free weights, racks and benches
  • Treadmills, bikes and elliptical
  • Four coaches on the floor
  • Six long days and Sunday mornings

Ready to start?

Call +91 93949 37837

Hours

Pick your hour first

Mornings from 8 to 10 and evenings from 6 to 8 are the busy stretches. For more room, come at 5 AM or between 2 and 4 in the afternoon.

Opening hours
Monday to Saturday5 AM to 10 PM
Sunday7 AM to 1:10 PM
Two members working at the dumbbell rack Members resting between sets on a bench

What members say

“The area is large and the trainers here are very helpful and approachable!”

Tanmoy Paul, five stars on Google

Read all the reviews
A member lifting on a bench Treadmills in a row against the window